If you're like us, you're spending more time than you'd like to admit scrolling through Instagram looking at funny memes, shareable quotes, and people with bodies that'll motivate you to bring everything you've got to your workout that day. Since we’re spending so much time in the app (and posting on our Instagrams @ MuscleandFitnessHers and @ Muscle_and_Fitness ) the obvious next step is to make sure that we're following women who inspire us with their badass workouts and fit physiques. Here are the top female fitness trainers we're crushing on in Instagram (in no particular order) that we think you'll want to follow, too!
According to the World Health Organization, “The health risks associated with increasing BMI are continuous’the increasing prevalence of overweight and obesity is associated with many diet-related chronic diseases including diabetes mellitus, cardiovascular disease, stroke, hypertension and certain cancers. ”
Problem is, the average man in 1830s Europe was quite different from
the average man in modern America – ethnically, medically, socially,
nutritionally, in regards to activity level, the early Victorians were very different from modern people.
Also what should be determined by the surgeon is the amount of safety, effectiveness, and
rationale for a particular patient regarding those patients
who are elderly, for example.