Micronutrients such as essential fatty acids, vitamins A, B6, C, E, folate, iron and especially zinc are easily depleted by corticosteroids use. Studies in animals have found this alters immune responses. Although the same has not been positively proven for humans as yet, the results are concerning. In case of dietary restrictions, taking supplements such as multivitamins can help to ensure that the body’s immune system gets all the vital nutrients that may seem miscellaneous but can actually make a huge impact on overall health and immunity.
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